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02. wholistic lifestyle audit - Copy (4)

lifestyle audit

Have you ever felt great in some aspects of your life and then something falling flat in other aspects, and find it frustrating not knowing how to bring harmony back into your life? We are very complex creatures, so let's break it down and make it easier for you to understand and empower yourself to create the harmony you want.


The Energy Alchemy Wheel is a tool used to audit your life. It is an easy way for you to determine what areas of your life may be in need of rebalancing and realignment. Allowing you to think, see and understand how different areas can influence your life, relationships health and wellbeing.


What better way to empower yourself than by being aware and exploring 7 aspects of your life and gaining understanding and strategies of each area, you can then delve deeper and take action to recalibrate and bring harmony back into your life. 


Being energetic and vibrational beings ourselves, we are going to pick up energies in our everyday adventures that can alter our subtle and not-so-subtle energy. Sometimes they have a 'positive' effect on us, making us feel good and confident and other times they can have a 'negative' effect on us making us feel tired and overwhelmed. Life can throw curveballs, some are really obvious, and others can be quite subtle. When we learn how to tune in and reconnect with ourselves, we can then pinpoint and take positive action to recalibrate with love and be the best version of ourselves.


Understanding that we are all at different stages in our growth and treating and prioritising ourselves with kindness, love and respect allows us to feel safe, seen and heard. Due to our different upbringings and our different perceptions of our different experiences - or sometimes the same experiences - we can gain an understanding as to why we and others react and 'tick' differently. With this, we can give space and appreciation for our own growth. 

The Energy Alchemy Wheel allows you to become aware and reflect on different areas of your life, educates you on how these can affect your lifestyle, supply you with tools to boost areas that need attention, and enables you to track your progress and keep it real. You hold the fate of your happiness. You can choose from suggested action steps or we can discover what works for you so we can set you up for SUCCESS.  


*Please note - I am unable to refund gift certificates or workshop payments, however, you can use the value for store credit. 

Thank you for your understanding. 

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