Listen and talk with truth and humility. 
 
Turquoise Howlite can aid the throat chakra, dream recall and enables the understanding of dreams. It can also assist astral travel during sleep. It is an excellent remedy for insomnia and is calming for overactive mind meaning that it can also be used as an aid for meditation. Aids patience and removes rage and anger, including any anger directed towards its owner. Helps with communication, increases awareness and can remove blockages.