Remember that your thoughts are just thoughts, they are not the truth.
Lepidolite – Helps to clear a path through an active period of changes, supports independence and helps you to keep your place in a crowd. Brings mental peace and rest, great for people with depression and anxiety. Lepidolite is praised far and wide for its miraculous mood-stabilising properties. This crystal contains a high percentage of lithium, which is often used in anti-anxiety treatments. Lepidolite is commonly referred to as “the stone of transition”. Spiritual healers and crystal gurus believe that it assists in the releasing of stagnant negative energies and behaviours that are no longer serving you while encouraging the ushering in of change-inducing practices. In essence, it breaks harmful psychological patterns and forms new and uplifting ones. This allows for a deep reset that in turn, encourages emotional healing and stability while also alleviating your anxieties and depression.